Are you looking for motivation to keep being active throughout the winter, and through to the spring?  Come and join us for this unofficial walk or run, from Chaffey’s Lock back to Perth Road Village or from a 12Km drop off point. The full point to point route is just under a Half  - Marathon with the option of a shorter 12Km drop. This is a Non-competitive Walk or Run or a combination of both, to commit to consistent training, which will improve overall fitness and health.  Finish times will vary, based on level of fitness and experience.

When: Sunday May 1st, 2016

Where: Meet at the Trail-head of the Cataraqui Trail, just 1 km north of Perth Road Village, on Perth Road/Hwy 10

Time: The bus promptly departs at 8:30am 

Contact: tammie@itsyourfitness.ca to register